Home > Nutrition > Healthy Recipes > Tofu Noodle Soup  
Tofu Noodle Soup
Tofu Noodle Soup

Category: Soup | Serves: 4

(33 ratings)

Nutrition Information:
Calories: 225
Protein: 14 g
Carbs: 20 g
Fat: 11 g
Saturated Fat: 1 g
Sodium: 1015 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
64 ounces Low Sodium Chicken or Vegetable Broth
2 cloves garlic
1 onion, chopped
1 tbsp extra virgin olive oil
1 package extra firm tofu, chopped
3 cups spinach
1 cup noodles (any kind)
Curry Powder
Garlic Powder
1 tbsp Sriracha
1 In large pot, sautee olive oil, garlic and onions, cook until soft. Add Chicken or vegetable broth, add tofu chunks and bring to boil. Season with ginger powder, garlic powder, curry powder and pepper.
2 Once boiling, add pasta and simmer until cooked. Add Spinach and cook for an additional 5 minutes. Add Sriracha per taste preference.

Ratings & Reviews
(33 ratings)
Be the first to write a review about this recipe!

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams