|Home > Nutrition > Healthy Recipes > Tofu Noodle Soup|
Nutrition Information:Calories: 225
Protein: 14 g
Carbs: 20 g
Fat: 11 g
Saturated Fat: 1 g
Sodium: 1015 mg
Fiber: 2 g
|1||In large pot, sautee olive oil, garlic and onions, cook until soft. Add Chicken or vegetable broth, add tofu chunks and bring to boil. Season with ginger powder, garlic powder, curry powder and pepper.|
|2||Once boiling, add pasta and simmer until cooked. Add Spinach and cook for an additional 5 minutes. Add Sriracha per taste preference.|
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|Tofu Noodle Soup GF
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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