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Tofu Noodle Soup
  (32 ratings) Nutrition Information:
Calories: 225Protein: 14 g Carbs: 20 g Fat: 11 g Saturated Fat: 1 g Sodium: 1015 mg Fiber: 2 g
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Ingredients:
64 ounces Low Sodium Chicken or Vegetable Broth
2 cloves garlic
1 onion, chopped
1 tbsp extra virgin olive oil
1 package extra firm tofu, chopped
3 cups spinach
1 cup noodles (any kind)
Ginger
Curry Powder
Garlic Powder
Pepper
1 tbsp Sriracha
2 cloves garlic
1 onion, chopped
1 tbsp extra virgin olive oil
1 package extra firm tofu, chopped
3 cups spinach
1 cup noodles (any kind)
Ginger
Curry Powder
Garlic Powder
Pepper
1 tbsp Sriracha
Directions:
| 1 | In large pot, sautee olive oil, garlic and onions, cook until soft. Add Chicken or vegetable broth, add tofu chunks and bring to boil. Season with ginger powder, garlic powder, curry powder and pepper. |
| 2 | Once boiling, add pasta and simmer until cooked. Add Spinach and cook for an additional 5 minutes. Add Sriracha per taste preference. |
| 3 | ENJOY! |
| Ratings & Reviews |
(32 ratings) |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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