Home > Nutrition > Healthy Recipes > Fruit Dippers  
Fruit Dippers
Fruit Dippers

Category: Snack | Serves: 4

(812 ratings)

Nutrition Information:
Calories: 100
Protein: 3 g
Carbs: 17 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 35 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
Fruit with a yogurt and nut dipping sauce makes a fun snack for kids and adults. It's healthy too!
Ingredients:
1/2 cup low-fat vanilla yogurt
2 Tablespoons chopped walnuts
1/4 teaspoon cinnamon
2 cups fruit (grapes, banana slices, apple wedges, strawberries)
Directions:
1 Combine yogurt, walnuts and cinnamon.
2 Place a toothpick in the center of each fruit. Dip fruit into the yogurt mixture.
3 ENJOY!

Ratings & Reviews
(812 ratings)
good
Reviewed By: princess_brock
pretty good and easy
Sep 12, 2008
just wow..
Reviewed By: wanttodo
surprised
May 11, 2008
Easy and good
Reviewed By: rmanley5
If you want something sweet and summery this is the way to go. Easy to make and tastes great!
Apr 27, 2008
Summer Snack
Reviewed By: Diet.com Member
Great snack for someone on a budget. Also great for the summer. Who knew something so simple could taste so good!
Jul 02, 2007
View All Reviews
Next Recipe
Fruit Juice Slush Fruit Juice Slush
Category: Beverage
Calories: 90
Rating:

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams