Cilantro Dressing

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Cilantro Dressing - Dietitian's Choice Recipe

Category: Dressing/Sauce | Serves: 16

(760 ratings)

Nutrition Information:

Calories: 10
Protein: 1 g
Carbs: 1 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 12 mg
Fiber: 0 g

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Liven up tostadas, black bean burgers, grilled veggies or sweet potatoes with this flavorful creamy dressing.

Ingredients:

1 cup non fat plain yogurt
2 tbsp minced fresh cilantro
1 tbsp minced green onion
1 tsp crushed garlic
1 tbsp fresh lime juice
salt and black pepper to taste

Directions:

1	In a small bowl, whisk the above ingredients. Set aside for at least an hour to allow the flavors to meld. Will keep for 3-4 days in a tightly covered container in refrigerator.
2	Makes 1 cup (2 tbsp = 1 serving). Works well on tostadas, potatoes, burritos or grilled veggies!
3	ENJOY!