|Home > Nutrition > Healthy Recipes > Chickpeas And Spinach|
Nutrition Information:Calories: 199
Protein: 10 g
Carbs: 31 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 245 mg
Fiber: 8 g
|1||Using a large frying pan, sauté onion and garlic in oil over medium heat for 2 minutes.|
|2||Add chickpeas and dill. Stir-fry for 5 minutes.|
|3||Add the spinach, a little at a time. Drizzle lemon juice over all ingredients and cover with lid.|
|4||Cook 5 minutes or until the spinach shrinks. Stir to combine. Serve hot.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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