Burn More Fat with Plyometrics
Build power and speed with Diet.com's Plyometrics workout video. http://diet.com/videos These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Want to comment on this video?

Login
or
Register Today!




Loading Comments




Related Videos

Advertizing

Popular Searches


ADVERTISEMENT


Spotlight

No. 1 Fat Burning Exercise
No. 1 Fat Burning Exercise 02:27 | 125823 Views
41 Comments

4 Year Old McDonalds Hamburger
4 Year Old McDonalds Hamburger 05:24 | 107195 Views
77 Comments

Tone Up Those Buns 'n Guns!
Tone Up Those Buns 'n Guns! 03:29 | 65697 Views
21 Comments

The World's Fastest Workout Video
The World's Fastest Workout Video 05:31 | 57277 Views
19 Comments

How to Lose Your Love Handles
How to Lose Your Love Handles 02:26 | 46039 Views
2 Comments


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams