Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Plated Corkscrew | Twisting Squat
Try this weighted plate corkscrew to work your core and lower body!
Tags:
fitness
workout
plate
weight
core
oblique
lower body
advanced
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Fat Blasting Leg Workout
Leg Slimming Exercises
Advanced Upper Body Exercise: Renegade Rows
Tone Your Abs & Back with One Sizzling Exercise!
Mediterranean diet improves sex too!
Up and Unders
How To Do A Lunge Correctly
Strengthen Your Abs FAST
3-Part Workout to Tone Your Whole Body
Lean Legs - Side Step Squat Exercise
Fat Burning Tri-Set Home Routine
Delicious Baked Cinnamon Apple Recipe
Wall Ball Butt Workout
V-Ups Ab Exercise that You Can Do Anywhere
Butts Tight Guts Tight! (part 2 of 3)
Perfect Upper Body Bootcamp Exercise
Quick Workout Anywhere - Park Bench Edition!
20 Minute Full Body Workout!
Abs on Fire!! Crazy HIIT for Your Core
Kettlebell Burpees
Fitness For Pregnancy: Lower Body Exercise Moves
How To Stretch Tight Hip Flexors
Fun Park Swing Workout!
Fitness Model Workouts!
Ski and Snowboard Winter Workout
Tone Your Lower Body Using a Bench
Total Body Pilates 5-minute Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
How To Use a Foam Roller
Get Toned Sexy Legs
TRX Exercises to Add to your Workouts
Buddy Body Sculpting Workout
Free Fitness Workout Plan: Lose Weight Week 5
Weight Loss Workout Plan: Week 2
Upper Body Tri-Set Workout
Exercises You Are Doing Wrong - Part 3
Ab Definer: Advanced Sizzling Core Workout
New Workout Music Playlist!
Love Handles Core Move: The Teapot
5 Stages to Getting in Shape
Tone Up Those Buns 'n Guns!
Lower Body Exercise: Single Leg Squat
Advanced Abs Combination Routine
12 Days of Sweating - Holiday Workout!
Melt Away Pounds
Core Workout with Exercise Ball
Plated Corkscrew | Twisting Squat
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 175199 Views
80 Comments
The Photoshop Effect
05:37
| 113697 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 110640 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 109880 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 109449 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet