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Beginner Workouts



Category Videos : Beginner Workouts

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Gliding Butt Workout
Gliding Butt Workout 04:44 | 9909 Views | 0 Comments

5 Stars
10 Different Plank Exercises
10 Different Plank Exercises 02:29 | 7793 Views | 0 Comments

5 Stars
How to Use a Balance Disc
How to Use a Balance Disc 5:00 | 6954 Views | 0 Comments

5 Stars
 Weight Loss: 3 Tips to Overcoming Mental Roadblocks
Weight Loss: 3 Tips to Overcoming Mental Roadblocks 03:22 | 6867 Views | 2 Comments

5 Stars
Quick Burn Hip Series
Quick Burn Hip Series 02:02 | 6690 Views | 0 Comments

4 Stars


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