|Home > Nutrition > Healthy Recipes > Zesty Fries|
Nutrition Information:Calories: 167
Protein: 3 g
Carbs: 34 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 264 mg
Fiber: 3 g
|1||Preheat oven to 350. Cut potatoes lengthwise into matchstick slices.|
|2||Combine potatoes and remaining ingredients in a zip-lock plastic bag. Seal bag and toss to coat.|
|3||Spread fries on a baking sheet coated with cooking spray.|
|4||Bake for 10-15 or until crisp, turning occasionaly.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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