|Home > Nutrition > Healthy Recipes > Zesty Fries|
Nutrition Information:Calories: 167
Protein: 3 g
Carbs: 34 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 264 mg
Fiber: 3 g
|1||Preheat oven to 350. Cut potatoes lengthwise into matchstick slices.|
|2||Combine potatoes and remaining ingredients in a zip-lock plastic bag. Seal bag and toss to coat.|
|3||Spread fries on a baking sheet coated with cooking spray.|
|4||Bake for 10-15 or until crisp, turning occasionaly.|
|Related Recipes||All Side Dish Recipes|
|Tender Scalloped Potatoes
||Savory Wild Rice
|Zesty Grilled Corn
Category: Side Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Is the Vegan Diet Your Answer to Weight Loss?
A new study from the University of South Carolina found that in a comparison of various ...
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
|The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...