|Home > Nutrition > Healthy Recipes > Tuna Pasta Salad|
Nutrition Information:Calories: 444
Protein: 28 g
Carbs: 52 g
Fat: 14 g
Saturated Fat: 2 g
Sodium: 355 mg
Fiber: 4 g
|1||Prepare pasta according to package directions. Drain and rinse with cold water.|
|2||Place cooled pasta in a large bowl and add tuna, scallions, bell pepper, carrots, mango, parsley and basil.|
|3||For the dressing, whisk oil, vinegar, garlic, mustard, salt and pepper together in a small bowl.|
|4||Add dressing to salad and toss well to coat.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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