|Home > Nutrition > Healthy Recipes > Tuna Pasta Salad|
Nutrition Information:Calories: 444
Protein: 28 g
Carbs: 52 g
Fat: 14 g
Saturated Fat: 2 g
Sodium: 355 mg
Fiber: 4 g
|1||Prepare pasta according to package directions. Drain and rinse with cold water.|
|2||Place cooled pasta in a large bowl and add tuna, scallions, bell pepper, carrots, mango, parsley and basil.|
|3||For the dressing, whisk oil, vinegar, garlic, mustard, salt and pepper together in a small bowl.|
|4||Add dressing to salad and toss well to coat.|
|Related Recipes||All Entree Salad Recipes|
||Mexican Pasta Salad
||Curry Chicken Salad
||Easy Salmon Salad
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...
|Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...
|When to Eat a Banana
Bananas are one of the most popular fruits bought and consumed in the United States. They're ...
|The FDA vs. Trans Fats
I suppose it depends on your point of view, but there have been some big steps in the ...