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Tortilla Pinwheels
  (175 ratings) Nutrition Information:
Calories: 285Protein: 21 g Carbs: 32 g Fat: 7 g Saturated Fat: 3 g Sodium: 1223 mg Fiber: 3 g
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Pinwheels are a classic appetizer and in this recipe they get a heatlhy makeover!
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Ingredients:
4 whole wheat tortillas, 8-inch size
1/4 cup cream cheese, low fat or fat-free
12 slices lean turkey (smoked, turkey-ham)
8-12 spinach leaves, washed and dried
1/2 cup grated carrots
1/4 cup cream cheese, low fat or fat-free
12 slices lean turkey (smoked, turkey-ham)
8-12 spinach leaves, washed and dried
1/2 cup grated carrots
Directions:
| 1 | Let the cream cheese come to room temperature. Whip with a mixer, or by hand, to make it easier to spread. |
| 2 | Using a spatula or knife, spread about 1 tablespoon cream cheese on each tortilla, making sure to reach the edges. |
| 3 | Place 3 slices of meat on each tortilla. Put several spinach leaves in the center of the tortilla and sprinkle with 2 tablespoons of carrots. |
| 4 | Roll tortilla tightly; secure with a toothpick. |
| 5 | Cut the tortilla into pinwheels by cutting it in half first, then making bite-sized slices along the tortilla until you reach the end. Lay each piece cut-side down on a serving plate. |
| 6 | *Lower sodium by using low-sodium turkey and lower sodium tortillas. |
| 7 | ENJOY! |
| Ratings & Reviews |
(175 ratings) |
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A Must at any party Reviewed By: babybirdgirl I make these for just about any get together I have. They`re simple, cheap to make and they go over like wild fire! ... |
May 18, 2008 |
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View All Reviews |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
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