|Home > Nutrition > Healthy Recipes > Tofu Noodle Soup GF|
Nutrition Information:Calories: 250
Protein: 16 g
Carbs: 25 g
Fat: 11 g
Saturated Fat: 2 g
Sodium: 882 mg
Fiber: 3 g
|1||In large pot, sautee olive oil, garlic and onions, cook until soft. Add chicken or vegetable broth, add tofu chunks and bring to boil. Season with ginger powder, garlic powder, curry powder, and pepper.|
|2||Once boiling, add pasta and simmer until cooked. Add spinach and cook for an additional 5 minutes. Add sriracha per taste preference.|
|Related Recipes||All Soup Recipes|
|Black Bean Soup
||Turkey Noodle Soup
||Creamy Squash Soup
||Pasta Fagioli GF
|Tofu over Arugula
Category: Entree Salad
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
|The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...
|Plan a Picnic for the 4th of July
The 4th of July is right around the corner! Prepare yourself for a hot day of parade ...