|Home > Nutrition > Healthy Recipes > Tofu Noodle Soup GF|
Nutrition Information:Calories: 250
Protein: 16 g
Carbs: 25 g
Fat: 11 g
Saturated Fat: 2 g
Sodium: 882 mg
Fiber: 3 g
|1||In large pot, sautee olive oil, garlic and onions, cook until soft. Add chicken or vegetable broth, add tofu chunks and bring to boil. Season with ginger powder, garlic powder, curry powder, and pepper.|
|2||Once boiling, add pasta and simmer until cooked. Add spinach and cook for an additional 5 minutes. Add sriracha per taste preference.|
|Related Recipes||All Soup Recipes|
||Mushroom Barley Soup
||Creamy Squash Soup
|Tofu over Arugula
Category: Entree Salad
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...
|Companies are Choosing to Get Real
The masses have spoken, and they're demanding more respect for the foods they are paying to ...