| Home > Nutrition > Healthy Recipes > Take a Hike Trail Mix |
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Nutrition Information:
Calories: 160Protein: 4 g Carbs: 23 g Fat: 6 g Saturated Fat: 2 g Sodium: 70 mg Fiber: 3 g
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Pack this satisfying sweet and crunchy combo with you on your next hike and climb to the top with energy to spare!
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| 1 | Mix all ingredients together and store in an air tight container or zip-top bag. Make extra to meet your needs! |
| 2 | ENJOY! |
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Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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