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Take a Hike Trail Mix
Take a Hike Trail Mix

Category: Snack | Serves: 1

(221 ratings)

Nutrition Information:
Calories: 160
Protein: 4 g
Carbs: 23 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 70 mg
Fiber: 3 g

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Pack this satisfying sweet and crunchy combo with you on your next hike and climb to the top with energy to spare!
Ingredients:
cup wheat square cereal
cup honey puffed cereal
1 tbsp roasted pumpkin seeds
1 tbsp peanuts, walnuts or almonds
2 tbsp dried cherries
1 tbsp chocolate chips
Directions:
1 Mix all ingredients together and store in an air tight container or zip-top bag. Make extra to meet your needs!
2 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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