|Home > Nutrition > Healthy Recipes > Summer Chicken Salad|
Nutrition Information:Calories: 285
Protein: 17 g
Carbs: 25 g
Fat: 6 g
Saturated Fat: 1 g
Sodium: 329 mg
Fiber: 6 g
|1||Start grill. Sprinkle seasoned salt over the chicken thighs and grill them until done over medium high heat, about 10-15 minutes or until juices run clear.|
|2||Remove the chicken from the grill and allow to cool, then remove the meat from the bone and dice into large pieces.|
|3||While the chicken is cooling, place the fresh corn still in the husk on the grill for 15-20 minutes. Remove the corn kernels from the cob.|
|4||Combine diced chicken, corn kernels, and remaining ingredients. Toss with dressing and coat well.|
|5||Serving Size: 1 cup.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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