|Home > Nutrition > Healthy Recipes > Saucy Cauliflower|
Nutrition Information:Calories: 50
Protein: 2 g
Carbs: 7 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 190 mg
Fiber: 2 g
|1||In a large saucepan with steamer rack, steam cauliflower over boiling water covered for about 8 minutes or until crisp-tender.|
|2||Meanwhile, using a small saucepan prepare sauce. First cook garlic in hot oil for 30 seconds.|
|3||Remove from heat; stir in apple juice, parsley, vinegar, paprika, and salt. Cook sauce until heated.|
|4||Transfer cauliflower to a serving dish. Pour sauce over the hot cauliflower. Toss to coat.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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