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| Confetti Rice
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| Servings: 4 Category: Side Dish |
(131 ratings) |
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Nutrition
Information:
Calories:
135
Protein:
6g
Carbs:
26 g
Fat:
1 g
Saturated Fat:
0 g
Sodium:
210 mg
Fiber:
7 g
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Ingredients - 1 cup vegetables of choice, frozen or fresh - cut into bite size pieces
- 1/2 cup low-sodium vegetable broth
- 1 cup cooked brown rice
- 1/2 can kidney beans (about 7 oz)
- 2 garlic cloves, minced
- Dill weed (fresh-snipped or dry) to taste
- Pepper to taste
Instructions - Saute the vegetables in the broth using a small pan on medium high heat until tender-crisp.
- Add the rice, canned beans and seasonings and cook until heated through.
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