|Home > Nutrition > Healthy Recipes > Garlic Corn Risotto|
Nutrition Information:Calories: 339
Protein: 16 g
Carbs: 56 g
Fat: 6 g
Saturated Fat: 3 g
Sodium: 264 mg
Fiber: 3 g
|1||Bring 1/3 cups of the broth in a large saucepan to boiling and add garlic. Cook for 1 minute, stirring occasionally.|
|2||Stir in rice and corn then cook for 1 minute.|
|3||Add remaining broth and bring to a boil then reduce heat to medium. Cook uncovered for 15-20 minutes or until rice is tender and creamy, stirring often to absorb liquid.|
|4||Remove from heat then add Parmesan, Mozzarella and parsley.|
|Ratings & Reviews|
Reviewed By: Diet.com Member
I`m a big fan of this dish. It was my first time trying it and i loved it!!!!
|Mar 29, 2009|
|View All Reviews|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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