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Asian Pasta
Asian Pasta

Category: Main Dish | Serves: 4

(756 ratings)

Nutrition Information:
Calories: 246
Protein: 13 g
Carbs: 41 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 311 mg
Fiber: 9 g

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Pasta doesn't have to always come with red sauce! Asian inspired ingredients make this pasta dish tasty, healthy and easy to prepare.
Ingredients:
2 cups fresh snow peans
1/2 cup carrots, sliced thinly
1 cup red bell pepper, sliced thinly
1 cup sliced mushrooms
1 green onion, sliced
2 tablespoons lite soy sauce
8 ounces whole grain pasta such as penne
1 tablespoon finely chopped or ground peanuts
Directions:
1 Cook pasta according to package directions.
2 In a non-stick skillet sprayed with cooking spray, stir-fry vegetables over medium heat until tender-crisp.
3 Add soy sauce and pasta. Toss and heat for a few minutes. Sprinkle with peanuts.
4 ENJOY!

Ratings & Reviews
(756 ratings)
quick and easy
Reviewed By: Kbrin
I made this last night and my family loved it. I add some cut up cooked chicken for my husband and daughter and had my ...
Nov 05, 2010
DIET
Reviewed By: EMTMARD3
I NEED TO GOOD ON A DIET
Sep 01, 2010
love Teria. (sp?)
Reviewed By: Lady Atlantis
i love pasta i dont think ive met a pasta dish i didnt like!
Apr 21, 2008
Just Okay
Reviewed By: caramiamt
Needs a little OOMPH
Apr 13, 2008
needs a little more...
Reviewed By: maf320
add some teriaki sauce or another asian sauce for a little more zing.. It needs it!!
Oct 03, 2006
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