| Curry Chicken Salad - Dietitian's Choice Recipe
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| Servings: 6 Category: Entree Salad |
(453 ratings) |
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Nutrition
Information:
Calories:
198
Protein:
19g
Carbs:
12 g
Fat:
9 g
Saturated Fat:
1 g
Sodium:
151 mg
Fiber:
2 g
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Ingredients - 4 skinless, boneless, cooked chicken breast halves, chopped
- 1/2 cup low-fat mayonnaise
- 1 teaspoon curry powder
- 1/4 teaspoon fresh ground pepper
- 1/4 cup celery, chopped
- 1/2 cup bell pepper (any color), seeded and chopped
- 1 apple, peeled, cored and chopped
- 1/2 cup red, seedless grapes, halved
- 1/4 cup slivered almonds
- 1 8 oz can water chestnuts, drained and sliced
Instructions - In a medium bowl, combine chicken, mayonnaise, curry, and pepper.
- Add celery, bell pepper, apple, grapes, almonds and water chestnuts and mix until well-coated.
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