|Home > Nutrition > Healthy Recipes > Colorful Fruit Salad|
Nutrition Information:Calories: 186
Protein: 4 g
Carbs: 31 g
Fat: 7 g
Saturated Fat: 0 g
Sodium: 372 mg
Fiber: 3 g
|1||Place lettuce on individual salad plates.|
|2||Alternate orange and kiwi slices like a pinwheel around the middle of each plate.|
|3||Sprinkle grapes, dried fruit and nuts on top. Drizzle with reduced fat vinaigrette dressing.|
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Category: Entree Salad
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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