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Applesauce Coffee Cake
Applesauce Coffee Cake

Category: Bread | Serves: 12

(245 ratings)

Nutrition Information:
Calories: 135
Protein: 3 g
Carbs: 22 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 507 mg
Fiber: 1 g

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Warm, moist and crumbly - all the elements of a great coffee cake but much lower in fat than traditional coffee cake!
Ingredients:
Coffee Cake:
1 1/2 cups flour
1/4 cup brown sugar
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup unsweetened applesauce
1/3 cup non-fat milk
2 tablespoons canola oil
1/2 cup egg substitute
1 teaspoon almond extract
1 teaspoon lemon zest

Topping:
1/4 cup flour
1/4 cup packed brown sugar
3 tablespoon light margarine or spread
1 teaspoon cinnamon
1/4 teaspoon nutmeg
Directions:
1 Combine topping ingredients with a pastry blender or 2 knifes until crumbly. Set aside.
2 Preheat oven to 350 F. Prepare 9-inch cake pan with cooking spray and flour.
3 Sift flour, sugar, baking powder, soda and salt into a large bowl.
4 Add applesauce, milk, oil, egg substitute, extract and lemon zest. Mix until well blended.
5 Transfer batter to prepared pan. Sprinkle topping over batter.
6 Slice into 12 pieces.
7 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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