Home > Nutrition > Healthy Recipes > Coffee Cake  
Applesauce Coffee Cake
Applesauce Coffee Cake

Category: Bread | Serves: 12

(233 ratings)

Nutrition Information:
Calories: 135
Protein: 3 g
Carbs: 22 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 507 mg
Fiber: 1 g

Save As Favorite
Print This Recipe
Send to a friend
Warm, moist and crumbly - all the elements of a great coffee cake but much lower in fat than traditional coffee cake!
Coffee Cake:
1 1/2 cups flour
1/4 cup brown sugar
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup unsweetened applesauce
1/3 cup non-fat milk
2 tablespoons canola oil
1/2 cup egg substitute
1 teaspoon almond extract
1 teaspoon lemon zest

1/4 cup flour
1/4 cup packed brown sugar
3 tablespoon light margarine or spread
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 Combine topping ingredients with a pastry blender or 2 knifes until crumbly. Set aside.
2 Preheat oven to 350 F. Prepare 9-inch cake pan with cooking spray and flour.
3 Sift flour, sugar, baking powder, soda and salt into a large bowl.
4 Add applesauce, milk, oil, egg substitute, extract and lemon zest. Mix until well blended.
5 Transfer batter to prepared pan. Sprinkle topping over batter.
6 Slice into 12 pieces.

Ratings & Reviews
(233 ratings)
Be the first to write a review about this recipe!
Next Recipe
Coleslaw Coleslaw
Category: Side Dish
Calories: 72

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Is Diet Soda a Risk Factor for Heart Disease?
This is a question I've never really asked myself. However, recently there was a study done ...
Spring Fruits and Vegetables!
When I think of Spring, I automatically think about eating more fruits and veggies. I'm not ...
Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...
Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams