|Home > Nutrition > Healthy Recipes > Chicken and Beans|
Nutrition Information:Calories: 310
Protein: 42 g
Carbs: 17 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 600 mg
Fiber: 5 g
|1||In large pot, cook chicken until almost done.|
|2||Add tomato sauce, vinegar, onion, garlic, seasoning, sugar, salt and pepper.|
|3||Simmer for about 30-40 minutes or until chicken is tender.|
|4||Add kidney beans and simmer for 5-10 more minutes.|
|Related Recipes||All Main Dish Recipes|
|Tilapia with Spinach GF
||Teriyaki Pineapple Salmon GF
||Tofu and Broccoli LF
||Veggie Bean Wrap
||Scallop and Veggie Saute
|Chicken and Broccoli
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...