|Home > Nutrition > Healthy Recipes > Chicken and Beans|
Nutrition Information:Calories: 310
Protein: 42 g
Carbs: 17 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 600 mg
Fiber: 5 g
|1||In large pot, cook chicken until almost done.|
|2||Add tomato sauce, vinegar, onion, garlic, seasoning, sugar, salt and pepper.|
|3||Simmer for about 30-40 minutes or until chicken is tender.|
|4||Add kidney beans and simmer for 5-10 more minutes.|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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