Home > Nutrition > Healthy Recipes > Apple Pancakes  
Granny Smith Pancakes
Granny Smith Pancakes

Category: Breakfast Idea | Serves: 2

(350 ratings)

Nutrition Information:
Calories: 140
Protein: 5 g
Carbs: 24 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 360 mg
Fiber: 1 g

Save As Favorite
Print This Recipe
Send to a friend
Tart Granny Smith apples and cinnamon turn boring pancakes into a spectacular breakfast! Serve with a dollop of vanilla yogurt.
Ingredients:
1 Granny Smith apple
1 1/4 cups pancake mix, preferably whole wheat or oat bran
1/2 teaspoon cinnamon
1 egg
2 teaspoons canola oil
1 cup low-fat milk
Directions:
1 Lightly coat a griddle or skillet with cooking spray and heat over medium heat.
2 Peel, core and thinly slice apple into rings.
3 In a large mixing bowl, combine ingredients for pancake batter. Stir until ingredients are evenly moist. (Small lumps are ok! Over-mixing makes pancakes tough.)
4 For each pancake, place apple ring on griddle and pour about 1/4 cup batter over apple ring, starting in the center and covering the apple.
5 Cook until bubbles appear. Turn and cook other side until lightly brown.
6 ENJOY!

Ratings & Reviews
(350 ratings)
sounds good
Reviewed By: kelly2980
this sounds like it taste good. i never thoughyt to do it this wa
Nov 14, 2009
I liked this one
Reviewed By: cmstewart401
I made these pancakes for my daughter and myself and we both liked them. it was surely a new taste for us. sure to ...
May 25, 2008
View All Reviews
Next Recipe
Apple Ricotta Wrap Apple Ricotta Wrap
Category: Breakfast Idea
Calories: 238
Rating:

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
My Gut Feeling About Probiotics
I was talking to my sister the other day and she was talking about some recent stomach ...
Is Diet Soda a Risk Factor for Heart Disease?
This is a question I've never really asked myself. However, recently there was a study done ...
Spring Fruits and Vegetables!
When I think of Spring, I automatically think about eating more fruits and veggies. I'm not ...
Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams