|Home > Nutrition > Healthy Recipes > Zesty Grilled Corn|
Nutrition Information:Calories: 103
Protein: 3 g
Carbs: 17 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 192 mg
Fiber: 3 g
|1||Preheat outdoor grill. In a blender or food processor, combine the red pepper, margarine, green onions and cilantro. Add salt, pepper, and Tabasco, if desired.|
|2||Husk and clean the corn. Place each ear individually in the center of a piece of aluminum foil, shiny side up.|
|3||Coat each ear with a quarter of the pepper seasoning mixture. Wrap the foil around the corn, making sure the ear is well sealed by the foil. (Refrigerate until ready to grill.)|
|4||Place corn on grill near the edges or cooler areas. Grill until tender, turning frequently, about 10 to 15 minutes. Carefully unwrap the corn and serve.|
|Related Recipes||All Side Dish Recipes|
|Zesty Rice And Turkey
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...