|Home > Nutrition > Healthy Recipes > Zesty Grilled Corn|
Nutrition Information:Calories: 103
Protein: 3 g
Carbs: 17 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 192 mg
Fiber: 3 g
|1||Preheat outdoor grill. In a blender or food processor, combine the red pepper, margarine, green onions and cilantro. Add salt, pepper, and Tabasco, if desired.|
|2||Husk and clean the corn. Place each ear individually in the center of a piece of aluminum foil, shiny side up.|
|3||Coat each ear with a quarter of the pepper seasoning mixture. Wrap the foil around the corn, making sure the ear is well sealed by the foil. (Refrigerate until ready to grill.)|
|4||Place corn on grill near the edges or cooler areas. Grill until tender, turning frequently, about 10 to 15 minutes. Carefully unwrap the corn and serve.|
|Related Recipes||All Side Dish Recipes|
|Vegetable Rice Pilaf
||New Potato Salad
|Zesty Rice And Turkey
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Spring Has Almost Sprung!
Spring is right around the corner! With the change of season, think about changing your diet ...
|A New Way to Look at the (Nutrition) Facts
I'm guessing most of you are getting accustomed to reading a food label before you eat ...
|Where's the Quinoa?
Who is looking for an alternative gluten free whole grain that is not only high in fiber but ...
|Flavorful Meals Without the Salt
Being that February is National Heart Awareness Month, I thought I'd start the month by ...