|Home > Nutrition > Healthy Recipes > Zesty Grilled Corn|
Nutrition Information:Calories: 103
Protein: 3 g
Carbs: 17 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 192 mg
Fiber: 3 g
|1||Preheat outdoor grill. In a blender or food processor, combine the red pepper, margarine, green onions and cilantro. Add salt, pepper, and Tabasco, if desired.|
|2||Husk and clean the corn. Place each ear individually in the center of a piece of aluminum foil, shiny side up.|
|3||Coat each ear with a quarter of the pepper seasoning mixture. Wrap the foil around the corn, making sure the ear is well sealed by the foil. (Refrigerate until ready to grill.)|
|4||Place corn on grill near the edges or cooler areas. Grill until tender, turning frequently, about 10 to 15 minutes. Carefully unwrap the corn and serve.|
|Related Recipes||All Side Dish Recipes|
||Sweet Potato Wedges
||Green Bean Salad
||Polenta And Marinara
|Zesty Rice And Turkey
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|The FDA vs. Trans Fats
I suppose it depends on your point of view, but there have been some big steps in the ...
|Restaurant Labeling - Does It Change Anything?
As a dietitian, I'm always counting calories in my head (unless I really don't want to face ...
|Menopause and Your Diet
Menopause is something that is pretty much inevitable. What is not inevitable is the weight ...
|Crazy Diet Tips Debunked
There are lots and lots of theories out there that claim to either help you or hurt you when ...