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Chicken Stuffed with Spinach - Lactose Free
  (41 ratings) Nutrition Information:
Calories: 0Protein: 0 g Carbs: 0 g Fat: 0 g Saturated Fat: 0 g Sodium: 0 mg Fiber: 0 g
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Ingredients:
1 skinless, boneless chicken breast half
salt and pepper to taste
2 tablespoons nutritional yeast
½ cup frozen chopped spinach, thawed and drained
1 clove garlic, minced
1 egg, beaten
1 cup low sodium chicken broth
salt and pepper to taste
2 tablespoons nutritional yeast
½ cup frozen chopped spinach, thawed and drained
1 clove garlic, minced
1 egg, beaten
1 cup low sodium chicken broth
Directions:
| 1 | Preheat oven to 350 °F. |
| 2 | Season chicken breasts with salt and pepper to taste. Slit open on the side for stuffing; set aside. |
| 3 | In a medium bowl, combine the nutritional yeast, spinach, garlic and eggs. Mix well and stuff chicken breast with the mixture; secure with toothpick and place stuffed breast in a lightly greased 9x13 inch baking dish. Pour chicken broth over chicken. |
| 4 | Bake at 350 °F for 45 to 60 minutes, or until chicken is cooked through and juices run clear |
| 5 | ENJOY! |
| Ratings & Reviews |
(41 ratings) |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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