|Home > Nutrition > Healthy Recipes > Red Pepper Dip|
Nutrition Information:Calories: 10
Protein: 0 g
Carbs: 1 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 7 mg
Fiber: 0 g
|1||Blend all ingredients until smooth.|
|2||Yield: 1 1/2 cups. Serving Size: 2 tablespoons.|
|3||For a thicker dip, substitute light softened cream cheese in place of sour cream.|
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Category: Breakfast Idea
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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