|Home > Nutrition > Healthy Recipes > New Potato Salad|
Nutrition Information:Calories: 139
Protein: 3 g
Carbs: 23 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 22 mg
Fiber: 4 g
|1||In a large saucepan of boiling water, cook the potatoes until just-tender, about 15-20 minutes.|
|2||Cook the green beans in a separate pan of boiling water, until just crisp-tender, about 10-15 minutes. While they cook, mince the green onions (scallions) finely.|
|3||Drain potatoes and beans and place them both in a large bowl. Add the pepper, minced green onion, and olive oil.|
|4||Gently toss the vegetables (they absorb more scallion and olive-oil flavors if they are still hot). Set aside to cool.|
|5||Just before serving, add tomato pieces, chopped herbs, vinegar, chicken stock. Again, gently toss before serving. Serving Size: 1 cup.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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