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Baked Chicken with Quinces
Baked Chicken with Quinces

Category: Main Dish | Serves: 4

(123 ratings)

Nutrition Information:
Calories: 230
Protein: 22 g
Carbs: 27 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 230 mg
Fiber: 2 g

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Add quinces to your day! This wonderful fruit is fragrant, sweet and juicy - similar to apples and pears. They pair quite nicely with chicken!
Ingredients:
4 medium-sized quinces, approximately 2 lbs
1 cup apple juice
1 cup water
2 Tbsp light brown sugar
1/2 cup flour
1/2 tsp salt
3 lbs chicken breast
1 Tbsp olive oil
2 tsp ground coriander
1/8 tsp white pepper
Directions:
1 Quarter, peel, and core quinces. In a saucepan, combine quince slices, apple juice, and water. Bring to a simmer. Add brown sugar, and continue to simmer uncovered until liquid reduces to 1 cup (5 to 10 minutes).
2 Mix flour and salt, and dredge chicken. Pour oil into a large skillet, and lightly brown the chicken. Sprinkle chicken with coriander and pepper. Transfer to large baking dish.
3 Pour quince liquid over chicken. Add quinces, and cover. Bake for 15 minutes. Baste thoroughly. Continue to cook 15 minutes longer, basting chicken and quinces frequently until glazed.
4 ENJOY!

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