|Home > Nutrition > Healthy Recipes > Chicken with Quinces|
Nutrition Information:Calories: 230
Protein: 22 g
Carbs: 27 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 230 mg
Fiber: 2 g
|1||Quarter, peel, and core quinces. In a saucepan, combine quince slices, apple juice, and water. Bring to a simmer. Add brown sugar, and continue to simmer uncovered until liquid reduces to 1 cup (5 to 10 minutes).|
|2||Mix flour and salt, and dredge chicken. Pour oil into a large skillet, and lightly brown the chicken. Sprinkle chicken with coriander and pepper. Transfer to large baking dish.|
|3||Pour quince liquid over chicken. Add quinces, and cover. Bake for 15 minutes. Baste thoroughly. Continue to cook 15 minutes longer, basting chicken and quinces frequently until glazed.|
|Related Recipes||All Main Dish Recipes|
||Sweet and Sour Tofu
||Red Beans and Rice
||Cucumber Sole GF
||Cucumber Chicken LF
|Chickpea And Curry
Category: Side Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
|The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...
|Plan a Picnic for the 4th of July
The 4th of July is right around the corner! Prepare yourself for a hot day of parade ...
|Plan a Healthy Picnic!
Picnics are a great way to enjoy the summer weather. When planning your picnic menu, you ...