Home > Nutrition > Healthy Recipes > Portobello Melt |
Category: Main Dish | Serves: 1 |
Nutrition Information:
Calories: 148Protein: 11 g Carbs: 9 g Fat: 8 g Saturated Fat: 4 g Sodium: 283 mg Fiber: 4 g
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A meat-free alternative that's easy to make and elegant enough to serve. Perfect for any busy cook!
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1 | Preheat oven to 450 degrees and spray a baking sheet with non-stick cooking spray. |
2 | Brush olive oil on all sides of the portabello mushrom cap and sprinkle with salt and pepper to taste. |
3 | Place mushrooom on baking sheet, top side down and spread tomato sauce on top. Layer with sliced tomato, squash (enough to cover the mushroom top), basil leaves and mozzarella cheese. |
4 | Bake for 3-5 minutes, or until cheese melts. |
5 | ENJOY! |
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