|Home > Nutrition > Healthy Recipes > Tomatillo Chicken|
Nutrition Information:Calories: 110
Protein: 15 g
Carbs: 9 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 40 mg
Fiber: 2 g
|1||Puree the first six ingredients. Place in a 9-inch quiche pan or pie plate, cover with microwave plastic wrap, and microwave on high for 5 minutes.|
|2||To cook on top of stove, place pureed ingredients in a saucepan and simmer 20 minutes.|
|3||Spoon the sauce over the chicken, cover, and bake in a preheated 350 °F oven for 35 to 40 minutes.|
|Ratings & Reviews|
|re: roast chicken with tomatillo sauce
Reviewed By: dietcrazy523
this is a very good recipe and I hope there will be more like this because this shows you can still eat yummy foods on ...
|Nov 21, 2010|
|View All Reviews|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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