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Triple Melon Smoothie
Triple Melon Smoothie

Category: Beverage | Serves: 2

(165 ratings)

Nutrition Information:
Calories: 205
Protein: 9 g
Carbs: 37 g
Fat: 3 g
Saturated Fat: 2 g
Sodium: 131 mg
Fiber: 1 g

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This smoothie is great for when you have extra melon. It's a creamy and luscious way to start the day.
1 cup low-fat peach yogurt
1 cup 1% milk
1/2 cup seedless watermelon, chopped
1/2 cup cantaloupe, chopped
1/2 cup honeydew melon, chopped
4 ice cubes
1 Put yogurt, milk and watermelon in blender and blend on high for 20 seconds.
2 Add cantaloupe, honeydew melon and ice cubes and blend on high for 45 seconds or to desired consistency.

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