|Home > Nutrition > Healthy Recipes > Triple Melon Blend|
Nutrition Information:Calories: 205
Protein: 9 g
Carbs: 37 g
Fat: 3 g
Saturated Fat: 2 g
Sodium: 131 mg
Fiber: 1 g
|1||Put yogurt, milk and watermelon in blender and blend on high for 20 seconds.|
|2||Add cantaloupe, honeydew melon and ice cubes and blend on high for 45 seconds or to desired consistency.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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