1500 Cal College Meal Plan

It feels good to eat well (and healthy)

Eating healthy while away at college can be tricky. Dining halls and cash-strapped students don't always make for the healthiest diet choices! Diet.com's College Meal Plan will help you make smart, cost-conscious diet decisions by outlining 4 week's worth of easily prepared, healthy foods and meals. This 1500 Calorie College Meal Plan is perfect for students living in a dorm or on their own!

Day One Sample

Breakfast - Oatmeal and Eggs - 307 calories

1 packet high fiber oatmeal
1 tablespoon nuts
1 cup cut fruit or 1 piece of fruit

Snack AM - Yogurt - 100 calories

6 ounces light yogurt

Lunch - Tuna Sandwich - 410 calories

2 slices 100% whole wheat light bread
Tuna fish (4 ounces)
1 tablespoon light mayo
Light string cheese
1/2 cup baby carrots
2 tablespoons hummus

Snack - Cheese and Crackers - 125 calories

Laughing Cow Cheese Wedge
19 Special K Crackers

Dinner - Kashi Chicken Florentine - 480 calories

Kashi Chicken Florentine Microwavable dinner
2 cups garden salad w/ veggies
2 tablespoons light balsamic
2 tablespoons reduced fat shredded cheese
1 tablespoons almond accents

Dessert - Popcorn - 100 calories

100 Calorie Popcorn

Daily Total- 1522 calories