1500 Cal College Meal Plan

It feels good to eat well (and healthy)

Eating healthy while away at college can be tricky. Dining halls and cash-strapped students don't always make for the healthiest diet choices! Diet.com's College Meal Plan will help you make smart, cost-conscious diet decisions by outlining 4 week's worth of easily prepared, healthy foods and meals. This 1500 Calorie College Meal Plan is perfect for students living in a dorm or on their own!

Day Two Sample

Breakfast - English Muffin with Peanut Butter - 285 calories

1 whole wheat English muffin
1 tablespoon peanut butter
1 tablespoon diet jelly
1/2 banana

Snack AM - Yogurt Parfait - 210 calories

6 ounces light yogurt
1/2 Cheerios
1/2 cup fruit

Lunch - Turkey Sandwich - 320 calories

2 slices 100% whole wheat light bread
3 slices all natural turkey breast
1 slice low fat cheese
Lettuce/tomato/onion, etc.
1 piece of fruit

Snack - Veggies and Hummus - 125 calories

1 cup raw veggies (any kind)
1/4 cup hummus

Dinner - Chili and Baked Potato - 480 calories

1 cup Amy's Kitchen Canned Chili
1 medium baked potato
1 tablespoon fat free sour cream
1 tablespoon reduced fat shredded cheese

Dessert - Sugar Free Jello Pudding - 60 calories

Sugar Free Jello Pudding

Daily Total- 1480 calories