10 Different Plank Exercises
The plank is an amazing isometric exercise that will strengthen your core, but if you're getting bored of your "plain old plank" then check out these 10 different plank variations to keep your body guessing!
Want to comment on this video?

Login
or
Register Today!




Loading Comments




Related Videos

Advertizing

Popular Searches


ADVERTISEMENT


Spotlight

No. 1 Fat Burning Exercise
No. 1 Fat Burning Exercise 02:27 | 124662 Views
41 Comments

4 Year Old McDonalds Hamburger
4 Year Old McDonalds Hamburger 05:24 | 105911 Views
77 Comments

Tone Up Those Buns 'n Guns!
Tone Up Those Buns 'n Guns! 03:29 | 64835 Views
21 Comments

The World's Fastest Workout Video
The World's Fastest Workout Video 05:31 | 56229 Views
19 Comments

How to Lose Your Love Handles
How to Lose Your Love Handles 02:26 | 45296 Views
2 Comments


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams