Home > Nutrition > Healthy Recipes > Vegetable Soup  
Vegetable Medley Soup
Vegetable Medley Soup

Category: Soup | Serves: 4

(110 ratings)

Nutrition Information:
Calories: 232
Protein: 10 g
Carbs: 45 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 757 mg
Fiber: 11 g

Save As Favorite
Print This Recipe
Send to a friend
If you have a lot of extra vegetables laying around and don't know what to do with them - try this veggie filled soup!
1 onion, chopped
1 stalk celery, chopped
2 medium carrots, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1 yellow bell pepper, chopped
1 medium sweet potato, chopped
2 small zucchini, diced
1 bay leaf
1/2 teaspoon coriander
2 cloves garlic, crushed
5 cups low sodium vegetable broth
1 15-ounce can lower sodium garbanzo beans, drained
1 Place all ingredients in a large soup pot. Bring to a boil, cover partially and reduce to a simmer.
2 Continue to simmer until vegetables are soft, about 30 minutes. Remove bay leaf and serve.

Ratings & Reviews
(110 ratings)
Be the first to write a review about this recipe!
Next Recipe
Vegetable Succotash Vegetable Succotash
Category: Side Dish
Calories: 250

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Is Diet Soda a Risk Factor for Heart Disease?
This is a question I've never really asked myself. However, recently there was a study done ...
Spring Fruits and Vegetables!
When I think of Spring, I automatically think about eating more fruits and veggies. I'm not ...
Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...
Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams