| Creamy Broccoflower Soup
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| Servings: 6 Category: Soup |
(217 ratings) |
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Nutrition
Information:
Calories:
194
Protein:
10g
Carbs:
35 g
Fat:
2 g
Saturated Fat:
1 g
Sodium:
136 mg
Fiber:
5 g
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Ingredients - 3 cups red potatoes, diced
- 2 cups chopped red onions
- 3 stalks celery, diced
- 1 teaspoon crushed garlic
- 3 cups water
- 5 cups chopped broccoflower
- 1/4 teaspoon dried thyme
- 1/2 teaspoon dried marjoram
- 1 1/2 - 2 cups non-fat milk
- Salt and pepper to taste
Instructions - Combine potatoes, onions, garlic and celery in a soup pot. Bring to a boil; reduce heat and simmer for 15-20 minutes or until potatoes are tender.
- Add broccoflower and herbs. Cook for 15-20 minutes or until tender.
- Working in batches, process vegetable mixture with milk in a blender. Return to pot, warm and enjoy! Season with salt and pepper to taste.
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