|Home > Nutrition > Healthy Recipes > Turkey Sausage|
Nutrition Information:Calories: 99
Protein: 21 g
Carbs: 1 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 75 mg
Fiber: 0 g
|1||Combine all ingredients in a large bowl, adding the garlic last. Mix well.|
|2||Brown in a non-stick skillet unitl cooked through. Use cooking spray if needed to prevent sticking. Drain fat if needed.|
|3||Use as a side to breakfast, in sauces, casseroles or lasagna. Can be made into patties or meatballs if desired!|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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