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Curried Cauliflower and Potatoes
Curried Cauliflower and Potatoes

Category: Side Dish | Serves: 6

(695 ratings)

Nutrition Information:
Calories: 170
Protein: 6 g
Carbs: 23 g
Fat: 8 g
Saturated Fat: 1 g
Sodium: 266 mg
Fiber: 7 g

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Curried cauliflower and potatoes is a common dish on Indian menus - and popular too, due to it's outstanding taste and aroma.
3/4 pound potatoes, peeled and cut into 1/2 inch cubes
3 pounds cauliflower, cut into florets
3 tablespoons vegetable oil
1 small onion, chopped fine
2 garlic cloves, minced
2 tablespoons curry powder
2 teaspoons lemon juice
1/2 teaspoon salt
1 cup water
1 Boil the potatoes in water until just tender, about five minutes.
2 Remove the potatoes, add the cauliflower and cook about five minutes or until crisp-tender; drain.
3 In a large skillet, heat oil over medium heat. Add the onion and garlic and cook until soft. Add the curry powder and cook, stirring for two minutes.
4 Add the potatoes and cauliflower and cook for two more minutes, stirring occasionally.
5 Add the lemon juice, salt and water. Cook until the liquid is absorbed, about five minutes.

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