|Home > Nutrition > Healthy Recipes > Pork Tenderloin GF|
Nutrition Information:Calories: 204
Protein: 24 g
Carbs: 9 g
Fat: 7 g
Saturated Fat: 2 g
Sodium: 377 mg
Fiber: 0 g
|1||Whisk soy sauce and sugar in a medium bowl until the sugar is completely dissolved. Stir in garlic, ginger, chile and oil.|
|2||Place pork in a resealable plastic bag. Add the marinade and seal the bag, squeezing air out. Turn the bag to coat the medallions. Refrigerate for 2 hours, turning the bag once to redistribute the marinade.|
|3||Preheat the grill to medium. Remove the pork from the marinade. (Discard marinade.) Grill the medallions until just cooked through, 3 to 5 minutes per side.|
|Related Recipes||All Main Dish Recipes|
|Salsa Sea Bass
||Mexican Chicken GF
||Asian Lettuce Wraps GF
||Pasta e Fagioli
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...
|Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...
|When to Eat a Banana
Bananas are one of the most popular fruits bought and consumed in the United States. They're ...
|The FDA vs. Trans Fats
I suppose it depends on your point of view, but there have been some big steps in the ...