|Home > Nutrition > Healthy Recipes > Pork Tenderloin GF|
Nutrition Information:Calories: 204
Protein: 24 g
Carbs: 9 g
Fat: 7 g
Saturated Fat: 2 g
Sodium: 377 mg
Fiber: 0 g
|1||Whisk soy sauce and sugar in a medium bowl until the sugar is completely dissolved. Stir in garlic, ginger, chile and oil.|
|2||Place pork in a resealable plastic bag. Add the marinade and seal the bag, squeezing air out. Turn the bag to coat the medallions. Refrigerate for 2 hours, turning the bag once to redistribute the marinade.|
|3||Preheat the grill to medium. Remove the pork from the marinade. (Discard marinade.) Grill the medallions until just cooked through, 3 to 5 minutes per side.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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