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Garlic-Rosemary Mashed Potatoes
  (68 ratings) Nutrition Information:
Calories: 108Protein: 3 g Carbs: 18 g Fat: 3 g Saturated Fat: 0 g Sodium: 17 mg Fiber: 2 g
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These mashed potatoes are delicious- the combination of roasted garlic and fresh rosemary makes them irresistible! Try these with our Peppercorn Steak recipe.
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Ingredients:
1 pound Red potatoes, quartered
1/4 cup bottled roasted garlic cloves, chopped
1 tbsp olive oil
1 tbsp fresh Rosemary
1/2 cup non-fat milk
salt and pepper to taste
1/4 cup bottled roasted garlic cloves, chopped
1 tbsp olive oil
1 tbsp fresh Rosemary
1/2 cup non-fat milk
salt and pepper to taste
Directions:
| 1 | Place potatoes in a sauce pan, cover with water and boil for about 15 minutes, drain. |
| 2 | Heat milk until warm in a pan (do not boil), add potatoes, olive oil, milk and garlic and beat on medium until smooth (or, desired consistency). |
| 3 | Add salt and pepper to taste and stir in Rosemary. |
| 4 | Yield: about 2.5 cups. 1/2 cup = 1 serving. |
| 5 | ENJOY! |
| Ratings & Reviews |
(68 ratings) |
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Great Reviewed By: Forever Me I love mashed potatoes and this was a really good treat. |
May 16, 2009 |
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View All Reviews |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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