|Home > Nutrition > Healthy Recipes > Lentil Soup|
Nutrition Information:Calories: 320
Protein: 20 g
Carbs: 54 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 574 mg
Fiber: 18 g
|1||Combine lentils and broth and simmer, covered for 2-3 hours. Add water as needed.|
|2||Saute garlic through carrots in olive oil. When lentils are done, add sauteed vegetables.|
|3||Continue to cook on low heat, checking often to make sure liquid has not evaporated (add more water if needed).|
|4||Add remaining ingredients and continue to simmer for 30 minutes.|
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Category: Side Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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