|Home > Nutrition > Healthy Recipes > Lentil Soup|
Nutrition Information:Calories: 320
Protein: 20 g
Carbs: 54 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 574 mg
Fiber: 18 g
|1||Combine lentils and broth and simmer, covered for 2-3 hours. Add water as needed.|
|2||Saute garlic through carrots in olive oil. When lentils are done, add sauteed vegetables.|
|3||Continue to cook on low heat, checking often to make sure liquid has not evaporated (add more water if needed).|
|4||Add remaining ingredients and continue to simmer for 30 minutes.|
|Related Recipes||All Soup Recipes|
|Chicken Tortilla Soup LF
||Turkey Noodle Soup
||Tofu Noodle Soup
Category: Side Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...