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Lentil Toss
  (64 ratings) Nutrition Information:
Calories: 140Protein: 10 g Carbs: 24 g Fat: 1 g Saturated Fat: 0 g Sodium: 95 mg Fiber: 6 g
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Try this filling and fiber-rich side salad in place of rice or pasta. It makes a tasty side to chicken or tofu.
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Ingredients:
1 cup, uncooked lentils
2 cups water
2 cups cauliflower florets
2 cups broccoli florets
2 cups cucumbers, sliced and quartered
1 large carrot, grated
1/2 cup chopped red onion
2 cups sliced fresh mushrooms
1/2 cup sliced olives
2 cups water
2 cups cauliflower florets
2 cups broccoli florets
2 cups cucumbers, sliced and quartered
1 large carrot, grated
1/2 cup chopped red onion
2 cups sliced fresh mushrooms
1/2 cup sliced olives
Directions:
| 1 | Place lentils and water in a large saucepan; bring to boil. Cover, reduce heat, and simmer 20 minutes or until tender. |
| 2 | Drain well, and set aside to cool slightly. Toss lentils with the remaining ingredients, and serve. |
| 3 | ENJOY! |
| Ratings & Reviews |
(64 ratings) |
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