|Home > Nutrition > Healthy Recipes > Garlic Mashers|
Nutrition Information:Calories: 158
Protein: 4 g
Carbs: 32 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 40 mg
Fiber: 3 g
|1||In a large stockpot, cover the potatoes with water. Bring to a boil. Reduce heat and simmer until tender, about 15 minutes. Drain the potatoes thoroughly and return to the stockpot.|
|2||Add the crushed garlic, milk, sour cream and butter to the potatoes. Mash to desired consistency. Season with black pepper to taste. Serve immediately.|
|Ratings & Reviews|
Reviewed By: Diet.com Member
These may have been good but my husband helped me prepare the meal. If the roasted garlic cloves are already chopped, ...
|Apr 27, 2008|
|View All Reviews|
|Related Recipes||All Side Dish Recipes|
|Cabbage Stir Fry
||Chickpea And Curry
||Tangy Pasta Salad
|Garlic Pita Chips
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Is Diet Soda a Risk Factor for Heart Disease?
This is a question I've never really asked myself. However, recently there was a study done ...
|Spring Fruits and Vegetables!
When I think of Spring, I automatically think about eating more fruits and veggies. I'm not ...
|Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...
|Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...