|Home > Nutrition > Healthy Recipes > Fish Tacos GF|
Nutrition Information:Calories: 216
Protein: 15 g
Carbs: 17 g
Fat: 9 g
Saturated Fat: 1 g
Sodium: 401 mg
Fiber: 2 g
|1||Mix sour cream, mayonnaise, cilantro and 2 tablespoons seasoning mix in small bowl.|
|2||Mix cod, vegetable oil, lemon juice and remaining seasoning mix in medium bowl; pour into large skillet. Cook, stirring constantly, over medium-high heat for 4 to 5 minutes or until fish flakes easily when tested with fork.|
|3||Fill taco shells with fish mixture. Top with cabbage, tomato and sour cream mixture, lime juice and salsa.|
|Related Recipes||All Main Dish Recipes|
|Glazed Pork Loins
||Turkey Burger GF
||Grilled Tuna Steaks
|Fish Tacos LF
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Could the Vegan Diet be your Answer to Weight Loss
A new study from the University of South Carolina found that in a comparison of various ...
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
|The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...