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Fish Tacos - Gluten Free
Fish Tacos - Gluten Free

Category: Main Dish | Serves: 6

(7 ratings)

Nutrition Information:
Calories: 216
Protein: 15 g
Carbs: 17 g
Fat: 9 g
Saturated Fat: 1 g
Sodium: 401 mg
Fiber: 2 g

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Ingredients:
1/2 cup fat free sour cream
1/2 cup light mayonnaise
1/4 cup chopped fresh cilantro
1 package Taco Seasoning Mix, divided
1 pound cod or other white fish fillets, cut into 1-inch pieces
2 tablespoons vegetable oil
2 tablespoons lemon juice
6 corn tortillas
Toppings: shredded cabbage, chopped tomato, lime juice, salsa
Directions:
1 Mix sour cream, mayonnaise, cilantro and 2 tablespoons seasoning mix in small bowl.
2 Mix cod, vegetable oil, lemon juice and remaining seasoning mix in medium bowl; pour into large skillet. Cook, stirring constantly, over medium-high heat for 4 to 5 minutes or until fish flakes easily when tested with fork.
3 Fill taco shells with fish mixture. Top with cabbage, tomato and sour cream mixture, lime juice and salsa.
4 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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