|Home > Nutrition > Healthy Recipes > Black Eyed Peas|
Nutrition Information:Calories: 130
Protein: 8 g
Carbs: 16 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 330 mg
Fiber: 4 g
|1||Cook bacon in a medium skillet until crisp. Remove bacon, blot with paper towels, and set aside. Drain fat from skillet.|
|2||Heat broth, black-eyed peas, celery, onion, thyme, sage, cayenne pepper, and garlic to boiling in the same skillet. Boil uncovered 2 minutes; reduce heat.|
|3||Cover and simmer about 40 minutes, stirring occasionally, until peas are almost tender. Stir in carrots and peppers.|
|4||Heat to simmering. Cover and simmer about 15 minutes, stirring occasionally, until vegetables are tender. Sprinkle with cheese and crumbled bacon.|
|Related Recipes||All Side Dish Recipes|
||Fruity Squash Rounds
||Tofu Spinach Balls
||New Potato Salad
||Zucchini And Tomatoes
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Is the Vegan Diet Your Answer to Weight Loss?
A new study from the University of South Carolina found that in a comparison of various ...
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
|The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...