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| Blueberry Bran Muffins
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| Servings: 12 Category: Bread |
(246 ratings) |
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Nutrition
Information:
Calories:
118
Protein:
4g
Carbs:
26 g
Fat:
1 g
Saturated Fat:
0 g
Sodium:
334 mg
Fiber:
4 g
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Ingredients - 1.5 cups bran cereal (oat bran or wheat bran)
- 1 cup low-fat buttermilk
- 1 egg
- 1/3 cup applesauce
- 2/3 cup brown sugar
- 1/2 teaspoon vanilla extract
- 1 cup flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 cup blueberries
Instructions - Preheat oven to 375. Spray muffin tin with cooking spray or line with muffin liners.
- Mix together bran and buttermilk and let stand for 10 minutes.
- Beat together applesauce, sugar, vanilla and egg and add to buttermilk mixture.
- Sift together dry ingredients and stir into buttermilk mixture. Fold in blueberries and spoon into muffin tins.
- Bake for 15-20 minutes or until a toothpick inserted in the middle comes out clean.
- Yield: 12 muffins.
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