|Home > Nutrition > Healthy Recipes > Bean And Pasta Medley|
Nutrition Information:Calories: 110
Protein: 5 g
Carbs: 20 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 320 mg
Fiber: 5 g
|1||Heat oil in a large nonstick skillet over medium heat. Add green onions and sauté 5 minutes. Add oregano, basil, salt, peppers, garlic, and tomatoes; cover and simmer 10 minutes.|
|2||Add beans; cover and simmer an additional 5 minutes. Combine bean mixture, hot cooked pasta, and artichoke hearts in a large bowl. Toss well. Serve well or at room temperature.|
|Ratings & Reviews|
Reviewed By: Diet.com Member
This sounds fantastic! I am going to cook it tonight!
|Sep 26, 2010|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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