|Home > Nutrition > Healthy Recipes > Bean And Pasta Medley|
Nutrition Information:Calories: 110
Protein: 5 g
Carbs: 20 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 320 mg
Fiber: 5 g
|1||Heat oil in a large nonstick skillet over medium heat. Add green onions and sauté 5 minutes. Add oregano, basil, salt, peppers, garlic, and tomatoes; cover and simmer 10 minutes.|
|2||Add beans; cover and simmer an additional 5 minutes. Combine bean mixture, hot cooked pasta, and artichoke hearts in a large bowl. Toss well. Serve well or at room temperature.|
|Ratings & Reviews|
Reviewed By: Diet.com Member
This sounds fantastic! I am going to cook it tonight!
|Sep 26, 2010|
|View All Reviews|
|Related Recipes||All Side Dish Recipes|
|Classic 3 Bean Salad
||Zesty Grilled Corn
||Simple Carrot Salad
|Bean And Pumpkin Soup
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...