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| Banana Split Oatmeal
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| Servings: 1 Category: Dessert |
(404 ratings) |
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Nutrition
Information:
Calories:
230
Protein:
7g
Carbs:
48 g
Fat:
0 g
Saturated Fat:
0 g
Sodium:
330 mg
Fiber:
4 g
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Ingredients - 1/3 cup dry oatmeal, quick-cooking
- 1/8 teaspoon salt
- 1/2 teaspoon cinnamon
- 3/4 cup very hot water
- 1/2 sliced banana
- 1/2 cup frozen yogurt, non-fat
Instructions - In a microwave safe cereal bowl, mix together the oatmeal, cinnamon and salt. Stir in water.
- Microwave on 100% power for 1 minute. Stir. Microwave on 100% power for another minute. Stir again.
- Microwave an additional 30-60 seconds on 100% power until the cereal reaches the desired thickness. Stir again.
- Top with banana slices and frozen yogurt.
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| Diet.com User Reviews
1-3 of 3 |
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ok
Reviewed By: jenniferg3 |
Jan 11, 2009 |
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It was ok. I think it could be better with flavored nonfat yogurt and less cinn... |
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I like oatmeal!
Reviewed By: stown |
Apr 20, 2008 |
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A very nutrious breakfast. I like oatmeal and this is a great way to change it u... |
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instant oatmeal?
Reviewed By: CSL-Lauren |
Aug 02, 2007 |
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Anything with oatmeal is great, but instant oatmeal? really? Made it meh.. ok. |
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???
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| View all Reviews |
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