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Banana Pancakes with Apple Topping
Banana Pancakes with Apple Topping

Category: Breakfast Idea | Serves: 6

(285 ratings)

Nutrition Information:
Calories: 320
Protein: 9 g
Carbs: 53 g
Fat: 10 g
Saturated Fat: 2 g
Sodium: 220 mg
Fiber: 5 g

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Serve these moist banana pancakes with delectable apple topping at your next special breakfast occasion.
2 eggs
1 1/2 cups 1% milk
1 Tablespoon honey
3 Tablespoon canola oil
1 teaspoon vanilla extract
3/4 cup whole wheat flour
3/4 cup all purpose flour
2 teaspoons baking powder
2 bananas

Apple Topping:
3 apples, cored and thinly sliced
3 Tablespoons sugar
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 cup water
1 Beat eggs. Beat in milk, honey and oil.
2 Add flours and baking powder. Stir in vanilla. Slice bananas and add to mixture.
3 Coat a large, non-stick frying pan or griddle with non-stick cooking spray. Warm the pan over medium heat for 2 minutes.
4 Spoon 1/4 cup of the batter onto the heated griddle for each pancake (adjust more or less depending on pancake size).
5 Cook until the tops are bubbly and the pancakes are dry around the edges. Flip and cook for 2-3 minutes or until golden on both sides. Place pancakes on a platter and keep warm.
6 Repeat until batter has been used, using more non-stick cooking spray as needed.
7 Combine apples with the sugar, cinnamon, nutmeg and water.
8 Cook in skillet for 10 minutes and spoon on top of pancakes.

Ratings & Reviews
(285 ratings)
Reviewed By: Diet.com Member
at first i didnt know about banana pancakes but after i eat them omg my whole family loved them
Feb 25, 2011
Reviewed By: Diet.com Member
With 10g of fat, you call this a diet recipe!? Try again
Oct 10, 2007
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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