| Artichokes with Creamy Garlic Dip
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| Servings: 4 Category: Side Dish |
(489 ratings) |
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Nutrition
Information:
Calories:
99
Protein:
9g
Carbs:
18 g
Fat:
0 g
Saturated Fat:
0 g
Sodium:
168 mg
Fiber:
7 g
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Ingredients - 1 cup plain non-fat yogurt
- 2 green onions, chopped
- 2 cloves garlic, minced
- Black pepper to taste
- 4 artichokes, prepared and cooked
Instructions - Mix together yogurt, green onions, garlic and black pepper and stir well. Refrigerate until ready to serve.
- Serve with cooked artichokes. Serving Size: 1 artichoke with 1/4 cup dip.
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