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Artichokes with Creamy Garlic Dip
Rate: Pretty goodRate: Pretty goodRate: Pretty goodRate: Pretty goodRate: Pretty good
Servings: 4   Category: Side Dish (739 ratings)  

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Nutrition Information:
Calories: 99
Protein: 9g
Carbs: 18 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 168 mg
Fiber: 7 g
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Ingredients
  • 1 cup plain non-fat yogurt
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • Black pepper to taste
  • 4 artichokes, prepared and cooked

Instructions
  1. Mix together yogurt, green onions, garlic and black pepper and stir well. Refrigerate until ready to serve.
  2. Serve with cooked artichokes. Serving Size: 1 artichoke with 1/4 cup dip.

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