| Apple-Carrot Cocktail
|
|
 |
| Servings: 2 Category: Beverage |
(537 ratings) |
|
|
Nutrition
Information:
Calories:
103
Protein:
0g
Carbs:
26 g
Fat:
0 g
Saturated Fat:
0 g
Sodium:
16 mg
Fiber:
1 g
|
Ingredients - 1/2 cup carrots, sliced
- 1-1/2 cups apple juice
- 1 teaspoon fresh thyme, snipped
- 1 teaspoon lemon peel, shredded
- 1/2 cup ice cubes
- 1 tablespoon fresh squeezed lemon juice
- Fresh mint (optional)
Instructions - Heat 1 cup water to boiling in a small saucepan. Add carrots and cook for about 10 minutes or until tender. Drain, then set aside to cool.
- Place carrots in a blender then add apple juice, thyme, lemon peel, ice and lemon juice. Blend until smooth or to desired consistency.
- Serve in glasses garnished with mint.
|
|
|
|
